are multiple reasons to love cashews, and why should anyone not? They are not
only super tasty but also have great nutritional value. A handful of cashews
can make one complete!
take a look at the benefits of eating cashews.
are one of the few foods that are rich in copper-containing 622 micrograms per
ounce of cashew. The daily copper consumption recommendation for adults aged 19
and up is approx. 900 micrograms. Not taking enough copper can lead to
Regularly consuming nuts
reduces the risk of gallbladder stones. The result of a study of
over a million people conducted
over 20 years shows that women who ate more than 5 ounces of nuts a week had a
slightly lower chance of cholecystectomy than women who ate less than 1 ounce
of nuts per week.
According to a report
published in the British Journal of Nutrition, the risk of coronary heart
disease may be as high as 37%. People who eat nuts more than four days a week have a
lower risk of coronary disease than someone who never eats nuts.
Nutritional Value Of Cashews
Cashews contain 5% water,
30% carbohydrates, 44% fat, and 18% protein in their raw state. Raw cashews
have 553 calories per 100-gram serving, 67 percent of the Daily Value (DV) in
total fats, 36 percent DV in protein, 13 percent DV in dietary fiber, and 11
percent DV in carbohydrates.
Cashews are high in dietary minerals,
particularly copper, manganese, phosphorus, and magnesium (79-110 percent DV),
as well as thiamin, vitamin B6, and vitamin K (32-37 percent DV).
Significant amounts of iron, potassium, copper,
and selenium are present (14-61 percent DV). The beta-sitosterol content of 100
grams of raw cashews is 113 milligrams (1.74 grams).
5 Reasons To Opt For Home
these times, leaving you home for some shopping is surely not a very good idea.
Home delivery ensures that you receive the cashews without leaving the comfort
of your home. You can order using your electronic device, and that’s it!
Availability of Options
There are many varieties of cashews - right
from different grades of whole cashews to broken ones. You will have to choose
from the limited options available with the shopkeeper, and you may not find
the exact thing you were searching for. That’s not the case with home delivery.
from a wide range of options and make sure you never choose something out of
your wish. Get every variety that you seek.
offer cashews at a high price, but with you, you will be spoiled with choices
with different varieties and enjoy the best qualities of the cashews for as
little as 40 to 50% of the price!
No Additional Efforts
take your electronic device and order your favorite cashews in less than 5
would you waste hours doing something that can be done in 5 minutes? Save your
time, make intelligent decisions!
don’t even have to step out when covid cases are on the rise! Get doorstep
delivery and enjoy the best variety of cashews!
Best Place To Buy Cashews Online
If you are looking for cashew
nut wholesale price in Mumbai or online cashew delivery in Mumbai,
then Aelea will help you!
No need to
go to the market and look for the varieties. You can find a wide range of
best quality cashews for as little as 50% of the cost.
India’s one of the best cashew wholesale providers. Get the best quality nuts
for the best prices in India.